Be it all the dreamy #travelinspo happening all day every day on social media, the app notifications, the post threads that stir our emotions, or the recruiter calls, emails and texts (sorry) – we can likely all find benefit in embracing a little digital downtime. Why not try it today?

Tonight at sundown starts the 24-Hour National Day of Unplugging. We’re encouraging our team and travelers to take this break and enjoy life as it happens, #nofilter.

Here are a few reasons we’ll be unplugging.

If you make it through the 24 hours and are interested in more, you may find these related books interesting:

• “Irresistible” by Adam Alter
• “Digital Minimalism” by Cal Newport
• “In Praise of Wasting Time” by Alan Lightman

Or for something quicker, these podcast episodes:

• Ten Percent Happier with Dan Harris, #188: Digital Minimalism
• Good Life Project, Adam Alter: Tech Addiction or Health Obsession